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6. Can You Skate With Power and Ease?

Skating Skills

Power is important in Skating Skills.

But power does not mean forcing the movement.

Good power looks strong and controlled. The skater moves with energy, but the skating still looks smooth and secure.

Poor power can look tense. A skater may push hard, but the body may become stiff. The upper body may move too much. The quality of the skating may drop.

Good Skating Skills show power and ease at the same time. The skater looks like they can cover the ice without forcing the movement.


What You Will Learn

  • why power and force are not the same thing

  • why strong skating should still look smooth

  • why the upper body should not look unstable

  • why power and ease can work together


Good example
  • The skater uses strong, controlled strokes to cover the ice.

  • The knees and ankles help create power.

  • The upper body stays stable.

  • The skating looks powerful, but not forced.


Poor example
  • The skater pushes hard, but looks tense.

  • The upper body moves too much.

  • The skating looks heavy or noisy.

  • The skater loses control while trying to create power.



✍️ Summary

Good power is controlled power. Well-trained Skating Skills make the skater look powerful, secure, and free.

​©︎ 2022 UFSTJ

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